- 1 cup peaches, frozen, sliced
- 4 cup strawberries, frozen, unsweetened
- 2 cup milk
- 2 tablespoon flaxseed, ground
- Add all ingredients to a high-powered blender and blend until smooth, using more liquid if needed.
- Serve immediately.
Calories: 114kcal | Carbohydrates: 23g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 29mg | Fiber: 4g | Sugar: 15g