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Roasted Garlic Chicken with Green Beans and Potatoes

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Roasted Garlic Chicken with Green Beans and Potatoes

4.8 from 4 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Roasted Garlic Chicken with Green Beans and Potatoes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 567kcal

Ingredients

  • 4 clove garlic
  • 1 teaspoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper, ground
  • 1 pound chicken breast
  • 8 medium potato, red

Serve With

  • 4 cup green beans
  • 1 none cooking spray
  • 1 clove garlic
  • 4 tablespoon almonds, sliced
  • 2 cup grapes

Instructions

  • Preheat oven to 400 degrees.
  • Place peeled garlic cloves onto a piece of foil and drizzle with olive oil, 1/8 teaspoon salt and 1/8 teaspoon pepper. Wrap foil around garlic and place onto a baking sheet. Roast for 15 minutes.
  • Meanwhile, place chicken into a roasting pan and season with remaining salt and pepper. Quarter potatoes and place in pan with chicken.
  • Remove garlic from oven. Slice and place on top of chicken and potatoes. Cook for 20-25 minutes and check to be sure it is no longer pink and only releases clear juices. Cook for an additional 2-3 minutes if needed.
  • Boil water in a large pot and add beans. Cook for 2-3 minutes; remove and pat dry.
  • Spray a large skillet with cooking spray and heat over medium. Mince clove of garlic and add to hot skillet along with almonds. Cook for 2-3 minutes, add beans. Toss for 1-2 minutes and remove from skillet.
  • Serve chicken with potatoes, beans and grapes.
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Nutrition

Calories: 567kcal | Carbohydrates: 91g | Protein: 37g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 427mg | Fiber: 12g | Sugar: 21g

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