Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Ratatouille

2 Comments
Jump to Recipe

Ratatouille

2.5 from 2 votes
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: Ratatouille
Cook Time: 35 minutes
Total Time: 35 minutes
Servings: 4
Calories: 338kcal

Ingredients

  • 2 tablespoon olive oil
  • 3 clove garlic
  • 2 tsp parsley, dried
  • 2 cup, cubes eggplant
  • 1/5 tsp salt
  • 1/5 tsp, ground black pepper, ground
  • 8 oz Parmesan cheese
  • 2 medium zucchini sliced
  • 1 medium onion chopped
  • 1 medium bell pepper, green chopped
  • 2 cup mushrooms, white sliced
  • 2 medium tomato, red chopped

Instructions

  • Preheat oven to 375 degrees F. Coat bottom and sides of a 1 1/2 quart casserole dish with 1 tablespoon olive oil.
  • Heat remaining 1 tablespoon olive oil in a medium skillet over medium heat. Saute garlic until lightly browned. Mix in parsley and eggplant. Saute until eggplant is soft, about 10 minutes. Season with salt to taste.
  • Spread eggplant mixture evenly across bottom of prepared casserole dish. Sprinkle with a few tablespoons of Parmesan cheese. Spread zucchini in an even layer over top. Lightly salt and sprinkle with a little more cheese. Continue layering in this fashion, with onion, mushrooms, bell pepper, and tomatoes, covering each layer with a sprinkling of Parmesan cheese.
  • Bake in preheated oven for 35 minutes.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 338kcal | Carbohydrates: 14g | Protein: 24g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 39mg | Sodium: 915mg | Fiber: 4g | Sugar: 8g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




2 Comments

Hi,

Thanks for the recipe!… But I don’t see onions on your ingredient list. Neither any instructions on how to prepare the zucchini, mushrooms and tomatoes.

Thanks!