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Quinoa Fruit Salad

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Quinoa Fruit Salad

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Course: Salad
Cuisine: American
Keyword: Quinoa Fruit Salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 462kcal

Ingredients

  • 1 medium carrot
  • 1 medium cucumber
  • 1 cup quinoa, uncooked
  • 1 cup walnuts, chopped
  • 2 cup, quartered or chopped apple
  • 1 cup, chopped kale
  • 2 tablespoon olive oil
  • 2 tablespoon lemon juice
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper, ground

Instructions

  • Cook quinoa according to directions on package.
  • Peel and chop carrots and cucumbers.  Mix all ingredients (lemon is only the juice of approximately 2 wedges) together and serve at room temperature. Add sea salt and fresh pepper to taste.
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Nutrition

Calories: 462kcal | Carbohydrates: 45g | Protein: 12g | Fat: 28g | Saturated Fat: 3g | Sodium: 163mg | Fiber: 8g | Sugar: 10g

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