Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Quinoa Apple Salad

No Comments
Jump to Recipe

Quinoa Apple Salad

4.6 from 7 votes
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: Quinoa Apple Salad
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Calories: 446kcal

Ingredients

  • 2 cup chicken broth, low-sodium
  • 1 cup quinoa, uncooked
  • 1 stalk green onion
  • 1 stalk celery
  • 2 medium apple
  • 1 cup spinach
  • 1 cup rotisserie chicken
  • 1/4 cup olive oil
  • 3 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon coriander
  • 1/2 teaspoon mustard, dijon
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper, ground

Instructions

  • In a saucepan, bring broth to a boil. Add quinoa. Reduce to simmer. Cover and cook for 15 minutes or until liquid is absorbed. Once absorbed, remove from heat and fluff with a fork.
  • Meanwhile, slice green onion, chop celery, dice apples and lightly chop spinach. Pull 1 cup of chicken from the rotisserie. Toss everything into a mixing bowl. (If desired, more chicken may be added to each serving).
  • Combine olive oil, lemon juice, salt, coriander, mustard, garlic powder and pepper, mix well.
  • Add quinoa to the apple mixture along with chicken. Pour dressing over, toss to combine and serve.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 446kcal | Carbohydrates: 43g | Protein: 21g | Fat: 22g | Saturated Fat: 4g | Cholesterol: 37mg | Sodium: 963mg | Fiber: 6g | Sugar: 11g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments