Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Quick Pumpkin Applesauce

No Comments
Jump to Recipe

Quick Pumpkin Applesauce

The perfect use for leftover canned pumpkin! This quick and tasty applesauce has a pinch of pumpkin pie seasoning for extra fall flavor.
5 from 1 vote
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Quick Pumpkin Applesauce
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 4 1/2 cup
Calories: 93kcal

Ingredients

  • 1 1/2 cup applesauce, unsweetened
  • 1/2 cup pumpkin, canned
  • 1/4 cup raisins, seedless
  • 1/4 teaspoon pumpkin pie spice
  • 1/4 teaspoon cinnamon
  • 1 tablespoon honey

Instructions

  • Add all ingredients to a microwave-safe bowl and stir to combine.
  • Heat in the microwave for 1 minute or until warmed through. 
  • Enjoy!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 93kcal | Carbohydrates: 25g | Protein: 1g | Sodium: 5mg | Fiber: 2g | Sugar: 19g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments