- 1 cup almond milk, unsweetened
- 2 cup Greek yogurt, vanilla
- 2 cup blueberries, frozen
- 2 medium banana
- 1 cup oats, dry
- 1 medium lemon
Add milk, yogurt, 1 cup blueberries, and 1 banana to a high-powered blender. Pulse a few times to help break down the fruit.
Add 3/4 cup oats and 1 teaspoon of lemon zest to the blender; mix well, adding ice if desired until the preferred consistency is reached.
Slice the remaining banana.
Divide the smoothie equally among 4 bowls. Top each serving with some sliced bananas, blueberries, and oats. Garnish with a lemon slice if desired.
Calories: 376kcal | Carbohydrates: 63g | Protein: 19g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 98mg | Fiber: 8g | Sugar: 26g