Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Sweet Quinoa Salad

No Comments
Jump to Recipe

Sweet Quinoa Salad

No ratings yet
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: Sweet Quinoa Salad
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 656kcal


  • 2 cup quinoa, uncooked
  • 2 teaspoon honey
  • 1/2 cup vinegar, white wine
  • 1/2 medium lime
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 2 tablespoon olive oil
  • 1 clove garlic
  • 1 tablespoon ginger root, fresh
  • 1 1/2 cup grapes
  • 1/4 medium onion, red
  • 15 ounce black beans, canned
  • 1/2 cup apricots, dried
  • 1/2 cup cashews
  • 4 cup spinach


  • Cook quinoa according to package directions; set aside while preparing the remaining ingredients.
  • Whisk together honey, vinegar, juice of lime, salt, pepper, and olive oil (or the oil of your choice) in a small bowl.
  • Mince garlic, grate ginger, slice grapes in half, and thinly slice onion. Place all in a large bowl and add the quinoa and the honey mixture.
  • Fold in drained and rinsed black beans, chopped dried apricots, and cashews; mix well.
  • Serve over a bed of spinach (or any other greens you prefer).
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 656kcal | Carbohydrates: 101g | Protein: 23g | Fat: 19g | Saturated Fat: 3g | Sodium: 732mg | Fiber: 16g | Sugar: 20g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating