Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Potato, Kale, Chicken Soup

No Comments
Jump to Recipe

Potato, Kale, Chicken Soup

No ratings yet
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: Potato, Kale, Chicken Soup
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 357kcal

Ingredients

  • 10 cup chicken broth, low-sodium
  • 3 medium sweet potato
  • 2 cup, chopped kale
  • 1 cup sliced mushrooms, brown, Italian, or Crimini
  • 1 pound chicken breast
  • 1/2 teaspoon black pepper, ground

Serve With

  • 2 cup raspberries

Instructions

  • Pour broth into a large stockpot and bring to a boil over medium.
  • Peel potatoes and chop into 1/2 inch cubes; add to boiling stock. Return to boil and then simmer for 7-8 minutes or until potatoes are just tender. (Avoid overcooking so potatoes won’t break apart.)
  • Add kale and mushrooms and continue to simmer for 5 minutes.
  • Slice chicken and toss into stock. Season with pepper.  Simmer until chicken has cooked through, and is no longer pink.
  • Serve soup with raspberries on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 357kcal | Carbohydrates: 36g | Protein: 41g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 289mg | Fiber: 7g | Sugar: 8g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments