- 1/4 cup popcorn, unpopped kernels
- 4 medium pear
- Pop your popcorn in an air-popper if you have one. Otherwise, add kernels to a paper bag, fold down the top, then microwave on high for 2 minutes or until there is more than a three-second pause between popping.
- Slice pears and serve alongside popcorn.
Calories: 152kcal | Carbohydrates: 37g | Protein: 2g | Fat: 1g | Sodium: 2mg | Fiber: 7g | Sugar: 18g