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Pita Pinto Bean Pizza

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Pita Pinto Bean Pizza

4 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Pita Pinto Bean Pizza
Prep Time: 10 minutes
Cook Time: 2 minutes
Total Time: 12 minutes
Servings: 4
Calories: 481kcal

Ingredients

  • 15 ounce pinto beans, canned
  • 4 teaspoon chili powder
  • 4 large pita, whole wheat
  • 15 ounce tomato sauce
  • 4 ounce mozzarella cheese
  • 1/4 teaspoon basil, dried

Serve With

  • 4 medium apple
  • 4 medium carrot

Instructions

  • Slice apples and cut carrots into sticks. Set aside.
  • Drain, rinse, and mash beans; stir in chili powder then spread equally onto each pita.
  • Spread tomato sauce over beans and sprinkle with shredded mozzarella.
  • Microwave each for 30 seconds or until warmed through and cheese has melted.
  • Sprinkle with basil, and serve with apples and carrots on the side.
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Nutrition

Calories: 481kcal | Carbohydrates: 91g | Protein: 21g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 1421mg | Fiber: 18g | Sugar: 29g

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