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Pecan Banana Oats

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Pecan Banana Oats

3.9 from 11 votes
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Course: Breakfast
Cuisine: American
Keyword: Pecan Banana Oats
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Servings: 4
Calories: 304kcal


  • 2 cup almond milk, unsweetened
  • 1 cup oats, dry
  • 4 tablespoon flaxseed, ground


  • 2 medium banana
  • 2 tablespoon pecans, chopped


  • Bring milk to a boil in a saucepan over medium heat. Stir in oats and flaxseed; reduce heat and simmer, uncovered. Continue to cook for 5 minutes, stirring occasionally. Remove from heat and divide between 4 bowls.
  • Slice bananas. Top each serving of oats with banana slices and a sprinkling of pecans.
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Calories: 304kcal | Carbohydrates: 43g | Protein: 10g | Fat: 12g | Saturated Fat: 1g | Sodium: 96mg | Fiber: 8g | Sugar: 8g

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