- 1/4 cup corn, frozen
- 2 cup green peas, frozen
- 2 ounce feta cheese crumbles
- 1 tablespoon parsley, fresh
- 1 tablespoon olive oil
- 4 serving crackers, whole-wheat
- Allow corn and peas to defrost. Add to a medium bowl; stir in feta, parsley and olive oil. Serve immediately with crackers, or cover and refrigerate until ready to serve.
Calories: 248kcal | Carbohydrates: 32g | Protein: 9g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 400mg | Fiber: 6g | Sugar: 5g