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Peas, Carrots, and Orzo Salad

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Peas, Carrots, and Orzo Salad

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Course: Lunch
Cuisine: American
Keyword: carrots, orzo, pasta, peas, salad, vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 269kcal


  • 1 cup orzo, dry
  • 2 medium carrot
  • 1/2 cup green peas, frozen
  • 1/4 cup Parmesan cheese
  • 1 tablespoon olive oil
  • 1/8 teaspoon salt


  • Peel and chop carrots. Thaw green peas.
  • Cook the pasta according to package directions and drain.
  • Toss warm pasta with the carrots, peas, cheese and olive oil or melted butter. Serve warm.
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Calories: 269kcal | Carbohydrates: 45g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 226mg | Fiber: 4g | Sugar: 5g

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