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Peanut Butter Heart Sandwich

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Peanut Butter Heart Sandwich

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Course: Lunch
Cuisine: American
Keyword: Peanut Butter Heart Sandwich
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 473kcal


  • 1/4 cup peanut butter, all-natural
  • 4 tablespoon honey
  • 8 slice bread, whole wheat

Serve With

  • 2 medium kiwi
  • 1 medium orange
  • 1 medium apple
  • 1 medium cucumber
  • 4 stick string cheese


  • In a small bowl, stir together the peanut butter and honey. Spread onto bread slices, forming 4 sandwiches. Cut into a heart shape using a knife or a large food-cutter.
  • Peel and dice kiwis and orange; core and chop apple. Toss together in a large bowl.
  • Cut cucumbers into sticks.
  • Serve sandwiches with fruit salad, cucumbers, and cheese sticks on the side.
  • Place ingredients into segmented lunchboxes if packing to go. Don’t forget a love note!
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 473kcal | Carbohydrates: 70g | Protein: 19g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 15mg | Sodium: 524mg | Fiber: 9g | Sugar: 31g

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