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Peanut Butter and Pear Sandwich

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Peanut Butter and Pear Sandwich

4.5 from 2 votes
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Course: Lunch
Cuisine: American
Keyword: dairy free, no cook, peanut butter, pears, sandwiches, vegetarian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 380kcal

Ingredients

  • 4 tablespoon peanut butter, all-natural
  • 8 slice bread, whole wheat
  • 2 medium pear
  • 1 teaspoon cinnamon

Serve With

  • 4 medium carrot
  • 4 medium cucumber

Instructions

  • Spread peanut butter on 4 slices of bread.
  • Top peanut butter with sliced pears.
  • Sprinkle cinnamon over the pears. Top with another slice of bread.
  • Slice carrots and cucumbers; serve with sandwiches.
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Nutrition

Calories: 380kcal | Carbohydrates: 62g | Protein: 14g | Fat: 11g | Saturated Fat: 2g | Sodium: 409mg | Fiber: 11g | Sugar: 21g

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