Peach Oat Smoothie

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Peach Oat Smoothie

3.9 from 8 votes
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Course: Breakfast
Cuisine: American
Keyword: low fat, no cook, Oats, peaches, smoothie, vegetarian
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 4 servings
Calories: 374kcal

Ingredients

  • 1 cup milk
  • 2 cup yogurt, vanilla, low-fat
  • 3 medium peach
  • 1 cup oats, dry
  • 1 teaspoon vanilla extract
  • 1/8 cup honey
  • 1 teaspoon cinnamon

Instructions

  • Add milk and yogurt to blender. Peel and dice 1 peach and add to blender along with remaining ingredients (minus the remaining peaches). Blend well.
  • Serve with sliced peaches on the side.
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Nutrition

Calories: 374kcal | Carbohydrates: 66g | Protein: 16g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 108mg | Fiber: 6g | Sugar: 39g

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