- 4 medium orange
- 1/2 cup milk
- 2 tablespoon honey
- 1 teaspoon vanilla extract
- 2/3 cup vanilla protein powder
- Zest one orange into a high powered blender. Proceed to peel all oranges and toss them into the blender as well. Add milk, honey, vanilla, and protein powder; blend well. Add ice if a frothy consistency is desired. Serve immediately.
Calories: 218kcal | Carbohydrates: 38g | Protein: 14g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 37mg | Sodium: 81mg | Fiber: 7g | Sugar: 11g