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Nutty Lunch

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Nutty Lunch

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Course: Lunch
Cuisine: American
Keyword: almond butter, dairy free, quick and easy, sandwiches, vegetarian
Prep Time: 10 minutes
Cook Time: 3 minutes
Total Time: 13 minutes
Servings: 4 servings
Calories: 612kcal

Ingredients

  • 1/2 cup almond butter
  • 1/4 cup almonds, sliced
  • 1/2 cup jam, all-fruit
  • 8 slice bread, whole wheat

Serve With

  • 1 cup edamame, shelled
  • 2 cup green beans
  • 3 cup grapes

Instructions

  • Spread almond butter onto 4 slices of bread, then top with almonds. Spread the jam onto the remaining 4 slices of bread, then place together with the almond-covered slices, forming 4 sandwiches. Cut into a fun shape if desired.
  • Heat edamame in the microwave according to package directions, just until thawed (approximately 3 minutes).
  • Serve sandwiches with raw green beans, edamame, and grapes on the side.
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Nutrition

Calories: 612kcal | Carbohydrates: 83g | Protein: 22g | Fat: 25g | Saturated Fat: 2g | Sodium: 301mg | Fiber: 12g | Sugar: 41g

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