Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Muffin Tin Eggs

No Comments
Jump to Recipe

Muffin Tin Eggs

4.3 from 3 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Muffin Tin Eggs
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 227kcal

Ingredients

  • 4 large egg
  • 1/2 cup spinach
  • 2 ounce cheddar cheese

Serve With

  • 4 slice bread, whole wheat
  • 4 medium tangerine (mandarin orange)

Instructions

  • Preheat oven to 350° F.
  • Spray muffin tin with cooking spray.
  • Crack an egg into each sprayed muffin cup.
  • Sprinkle with spinach and shredded cheese.
  • Bake for 10-15 minutes or until egg is done to desired consistency.
  • Serve alongside toast and oranges.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 227kcal | Carbohydrates: 26g | Protein: 13g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 193mg | Sodium: 266mg | Fiber: 4g | Sugar: 11g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments