Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Moonberry Mug

No Comments
Jump to Recipe

Moonberry Mug

No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Moonberry Mug
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 103kcal


  • 1 cup spinach
  • 2 cup blueberries, frozen
  • 1 cup blackberries, frozen
  • 1 tablespoon flaxseed, ground
  • 1 cup orange juice


  • Blend all ingredients in a high powered blender until desired consistency.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 103kcal | Carbohydrates: 23g | Protein: 2g | Fat: 2g | Sodium: 8mg | Fiber: 5g | Sugar: 16g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating