Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Mini Focaccia PB

No Comments
Jump to Recipe

Mini Focaccia PB

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: Italian
Keyword: dairy free, focaccia, jam, lowfat, peanut butter, vegetarian
Prep Time: 2 hours
Cook Time: 25 minutes
Total Time: 2 hours 25 minutes
Servings: 8 servings
Calories: 319kcal

Ingredients

  • 2 teaspoon yeast, active dry
  • 1 1/2 cup water
  • 1 teaspoon sugar
  • 2 tablespoon olive oil
  • 2 cup flour, whole wheat
  • 1 3/4 cup flour, all-purpose
  • 1 1/2 teaspoon salt
  • 2 tablespoon peanut butter, all-natural
  • 4 tablespoon jam, all-fruit
  • 2 cup grapes
  • 2 medium carrot
  • 1 medium bell pepper, red

Instructions

  • Mix yeast, warm water, and sugar together and let sit for about 5 minutes. Then add olive oil, flours and salt.
  • Mix or knead until dough is smooth and elastic.  Put in a covered greased bowl and let rise for 90 minutes.
  • After it doubles in size, add 2 more tablespoons of olive oil to a cookie sheet, and spread along the bottom.  Roll dough onto cookie sheet until it reaches the edges.   Cover with a damp cloth, and let rise for 30 more minutes.  At this point, preheat oven to 450 degrees.
  • Spread 1 more tablespoon of olive oil along the top of the dough, and sprinkle with rosemary. Cook for 25 minutes
  • Once cool enough to handle, slice focaccia in half, and start layering with peanut butter (or any nut butter) and jelly. Cut the sandwiches into small squares that are basically 2X2, small enough for little hands! Then serve with grapes, carrot sticks and red pepper slices.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 319kcal | Carbohydrates: 59g | Protein: 9g | Fat: 7g | Saturated Fat: 1g | Sodium: 475mg | Fiber: 6g | Sugar: 13g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments