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Mexican Chicken Casserole

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Mexican Chicken Casserole

3 from 1 vote
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Course: Main Course
Cuisine: Mexican
Keyword: Mexican Chicken Casserole
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 6
Calories: 383kcal

Ingredients

  • 15 ounce black beans, canned
  • 1 medium bell pepper, green
  • 2 stalk green onion
  • 1 cup brown rice, raw
  • 1 cup corn, frozen
  • 1 cup salsa
  • 1 cup chicken broth, low-sodium
  • 1 teaspoon oregano, dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1 pound chicken breast
  • 2 ounce cheddar cheese

Serve With

  • 4 medium kiwi

Instructions

  • Preheat oven to 375°F. Drain and rinse beans, dice bell pepper, slice green onions, and shred cheese (1/2 cup); set aside separately.
  • Add rice, corn, beans, pepper, salsa, chicken broth, oregano, salt, and pepper to an 8×8 inch baking dish; stir well to combine.
  • Cut chicken into cubes and add to baking dish. Cover with foil and bake for 1 hour or until the liquid has absorbed and the rice has become tender.
  • Remove from oven, and sprinkle with cheese and onions; bake for a few more minutes until cheese has melted.
  • Serve with sliced kiwi on the side.
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Nutrition

Calories: 383kcal | Carbohydrates: 53g | Protein: 28g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 65mg | Sodium: 885mg | Fiber: 10g | Sugar: 10g

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