Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Mediterranean Veggie Pita

No Comments
Jump to Recipe

Mediterranean Veggie Pita

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Mediterranean Veggie Pita
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 542kcal


  • 4 large pita, whole wheat
  • 2 cup hummus
  • 2 cup spinach
  • 4 ounce roasted red peppers, jarred
  • 8 large Kalamata olives
  • 1/2 cup feta cheese crumbles
  • 1/2 cup artichoke hearts, jarred

Serve With

  • 2 medium mango


  • Slice pitas in half and add 1/4 cup hummus to each half. Stuff with spinach, peppers, chopped olives, feta and chopped artichoke hearts.
  • Serve pitas with chopped mango on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 542kcal | Carbohydrates: 76g | Protein: 21g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 17mg | Sodium: 1051mg | Fiber: 15g | Sugar: 17g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating