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Mediterranean Salad

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Mediterranean Salad

4.8 from 4 votes
Print Pin Rate
Course: Side Dish
Cuisine: Mediterranean
Keyword: Mediterranean Salad
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 409kcal


  • 1 cup quinoa, uncooked
  • 1/4 cup olive oil
  • 1/3 cup vinegar, red wine
  • 1/2 medium onion, red
  • 1 medium bell pepper, red
  • 2 medium tomato, red
  • 8 jumbo black olives, canned
  • 1 cup cilantro
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 2 ounce feta cheese crumbles
  • 1 medium lemon

Serve With

  • 4 medium kiwi


  • Prepare quinoa as directed on package. Allow to cool for five minutes after completion of cooking.
  • Add oil and vinegar to quinoa and allow mixture to come to room temperature. Meanwhile, dice onion, pepper and tomato; chop olives and cilantro.
  • Add quinoa, veggies, cilantro, salt, pepper and crumbled cheese to a large bowl, squeeze with fresh lemon juice from half the lemon, reserving the other half for garnish.  Toss to combine.
  • Serve with kiwi.
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Calories: 409kcal | Carbohydrates: 47g | Protein: 10g | Fat: 21g | Saturated Fat: 4g | Cholesterol: 13mg | Sodium: 559mg | Fiber: 8g | Sugar: 11g

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