Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Meatless Panini

No Comments
Jump to Recipe

Meatless Panini

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Meatless Panini
Servings: 6
Calories: 498kcal


  • 1 clove garlic
  • 1/4 cup mayonnaise, light
  • 1 medium lemon
  • 1 teaspoon rosemary, fresh
  • 1 teaspoon oregano, dried
  • 1/4 tablespoon basil, fresh
  • 1 tablespoon olive oil
  • 12 slice bread, french
  • 6 slice Swiss cheese
  • 1 medium bell pepper, red
  • 1 1/2 cup, chopped tomato, yellow
  • 3 cup artichoke hearts, jarred

Serve With

  • 2 medium peach
  • 2 cup carrots, baby


  • Finely mince garlic, or press, and add to mayo. Add 1/4 teaspoon lemon zest then 1/4 tablespoon lemon juice. Chop all herbs and add to mayo mixture. Be sure to finely chop everything, and press garlic so you don’t get any big chunks. (when making a larger batch of this spread, you would mix in a food processor).
  • Heat Panini maker (or on griddle). Brush outside of each slice of bread with olive oil, and the inside with 1 tablespoon sandwich spread.
  • Top with cheese, pepper slices, tomatoes and artichoke halves. Close sandwich and cook for 4-5 minutes in Panini maker until cheese is melted.
  • For added veggie nutrition, open sandwich and add your favorite salad greens before serving.
  • Serve with a peach and baby carrots.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 498kcal | Carbohydrates: 73g | Protein: 20g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 792mg | Fiber: 13g | Sugar: 10g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating