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Maple-blue Quinoa

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Maple-blue Quinoa

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Course: Breakfast
Cuisine: American
Keyword: Maple-blueberry Quinoa
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 368kcal

Ingredients

  • 1 cup quinoa, uncooked
  • 2 cup almond milk, unsweetened

Toppings

  • 2 cup blueberries
  • 1/2 cup walnuts, chopped
  • 4 tablespoon maple syrup, pure
  • 1 teaspoon cinnamon

Instructions

  • Thoroughly rinse quinoa, then mix together with milk in pan on stove. Bring to boil, reduce heat to low, simmer for 10-15 minutes or until desired tenderness.
  • Serve with walnuts and blueberries on top, drizzled with maple syrup and sprinkled with cinnamon.
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Nutrition

Calories: 368kcal | Carbohydrates: 55g | Protein: 10g | Fat: 14g | Saturated Fat: 1g | Sodium: 99mg | Fiber: 6g | Sugar: 20g

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