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Simple, Tasty Tuna Wraps

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Simple, Tasty Tuna Wraps

4 from 2 votes
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Simple, Tasty Tuna Wraps
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 399kcal


  • 1 medium carrot
  • 1 medium cucumber
  • 1 cup lettuce, romaine
  • 5 ounce tuna, canned in water
  • 1/4 cup mayonnaise, light
  • 4 medium tortilla, whole wheat

Serve With

  • 4 medium orange
  • 4 stick string cheese


  • Peel and julienne the carrot and cucumber; shred the lettuce. Mix the tuna with mayonnaise (plain, low-fat yogurt may used in place of the mayo if preferred).
  • Place some lettuce onto each tortilla; then add tuna, carrots, and cucumbers. Roll up tightly and slice in half.
  • Serve with sliced oranges and cheese sticks on the side.
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Calories: 399kcal | Carbohydrates: 51g | Protein: 20g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 33mg | Sodium: 569mg | Fiber: 13g | Sugar: 5g

This easy recipe serves up tasty tuna salad plus added veggies in a healthy whole grain wrap. Use any brand of mayo and tortillas your family likes. Perfect for lunchboxes!

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