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Loaded Salad

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Loaded Salad

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Course: Salad
Cuisine: American
Keyword: Loaded Salad
Servings: 4
Calories: 552kcal


  • 1 breast rotisserie chicken
  • 4 cup shredded lettuce
  • 4 cup spinach
  • 1 cup grapes
  • 1/2 cup, sliced ALMONDS
  • 4 tablespoon hemp seeds
  • 2 fl oz vinegar, raspberry
  • 1/4 cup olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp, ground black pepper, ground
  • 4 slice bread, whole wheat


  • Allow chicken to cool completely in the refrigerator; shred chicken off of bones.  Toss lettuce and spinach into a large mixing bowl and add chicken.
  • Slice grapes in half and add to salad bowl with almonds and hemp seeds.
  • Whisk together vinegar, oil, salt and pepper; add to salad, toss to coat. 
  • Serve salad with toasted bread.
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Calories: 552kcal | Carbohydrates: 26g | Protein: 36g | Fat: 35g | Saturated Fat: 7g | Cholesterol: 73mg | Sodium: 965mg | Fiber: 6g | Sugar: 9g

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