- 4 regular English muffin, wheat
- 2 cup pizza sauce
- 1 cup spinach
- 4 wedge yields Laughing Cow cheese
- 4 medium apple
- Smear the sauce on the muffin, top with spinach or any other calzone toppings and then place the cheese in the center.
- Press in the George Foreman or a panini press. Takes about 4 minutes to melt. Serve warm with a side of apple slices or other fruit.
Calories: 338kcal | Carbohydrates: 62g | Protein: 10g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 13mg | Sodium: 961mg | Fiber: 9g | Sugar: 27g