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Kids Crudites

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Kids Crudites

5 from 1 vote
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Course: Snack
Cuisine: American
Keyword: bell peppers, cucumbers, easy, gluten-free, kid friendly, no cook, vegetarian
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 112kcal

Ingredients

  • 1 medium bell pepper, green
  • 1 medium cucumber
  • 8 bell pepper, mini

Dressing

  • 2 cup yogurt, plain, low-fat
  • 1 teaspoon chives, dried
  • 1 teaspoon parsley, dried
  • 1 teaspoon dill weed, dried
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt

Instructions

  • Cut bell pepper and cucumber into slices.
  • In a small bowl, combine the yogurt and seasonings.
  • Serve immediately or cover and refrigerate for later.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 112kcal | Carbohydrates: 16g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 237mg | Fiber: 2g | Sugar: 12g

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