Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Kickin’ Kale Chips

No Comments
Jump to Recipe

Kickin’ Kale Chips

4.7 from 6 votes
Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Kale Chips
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 39kcal

Ingredients

  • 4 cup kale
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper, ground

Instructions

  • Preheat oven to 375° F. Place parchment paper onto baking sheet.
  • Wash and dry kale well so oil will stick to leaves. Cut leaves away from stem and tear into bite-sized pieces. Toss in a bowl with olive oil, salt and pepper. Spread onto baking sheet.
  • Bake 10-15 minutes or until edges are brown but not burned.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 39kcal | Carbohydrates: 2g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 596mg | Fiber: 1g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments