Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Jack-o-Lantern Fries

No Comments
Jump to Recipe

Jack-o-Lantern Fries

No ratings yet
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: Jack-o-Lantern Fries
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 116kcal

Ingredients

  • 2 medium sweet potato
  • 2 tablespoon olive oil
  • 1 teaspoon sea salt

Instructions

  • Preheat oven to 450 degrees.
  • Wash and thinly slice potatoes. Then, using a food cutter or a paring knife, cut little triangles for eyes and a jagged smile.
  • Place potatoes into a ziplock bag, drizzle in the olive oil and salt, and shake to coat. Place potatoes onto a baking sheet without overlapping.
  • Bake for 20 minutes, flipping over once halfway through the roasting time.
  • Serve warm.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 116kcal | Carbohydrates: 13g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 617mg | Fiber: 2g | Sugar: 3g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments