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Instant Pot Sweet Garlic Chicken

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Instant Pot Sweet Garlic Chicken

5 from 2 votes
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: Instant Pot Sweet Garlic Chicken
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 345kcal

Ingredients

  • 1/3 cup honey
  • 4 clove garlic
  • 1/2 cup soy sauce, gluten free
  • 1/2 cup ketchup
  • 1/2 teaspoon oregano, dried
  • 2 tablespoon parsley, fresh
  • 1 tablespoon sesame oil
  • 1 pound chicken thigh, boneless, skinless
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1/2 tablespoon sesame seeds
  • 1 stalk green onion

Serve With

  • 2 cup strawberries
  • 14 1/2 ounce green beans, canned

Instructions

  • In a small mixing bowl combine honey, minced garlic, soy sauce, ketchup, oregano and parsley; mix until well combined and set aside.
  • Heat the Instant Pot in sauté mode.
  • Add sesame oil to the pot.
  • Season chicken thighs with salt and pepper; arrange in the instant pot and cook for about 2 to 3 minutes per side.
  • Add the prepared honey garlic sauce to the pot; cover and lock the lid.
  • Cook in poultry mode for 20 minutes.
  • Turn off the pot and allow it to release the pressure, about 5 minutes.
  • Transfer chicken to a serving plate and spoon the sauce over the chicken.
  • Garnish with toasted sesame seeds and green onions.
  • Serve with sliced strawberries and green beans.
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Nutrition

Calories: 345kcal | Carbohydrates: 45g | Protein: 28g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 99mg | Sodium: 2523mg | Fiber: 3g | Sugar: 35g

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