Hummus Snakes and Spinach Bugs

No Comments
Jump to Recipe

Hummus Snakes and Spinach Bugs

Print Pin Rate
Course: Snack
Cuisine: American
Keyword: Hummus Snakes and Spinach Bugs
Prep Time: 15 minutes
Servings: 4 1 whole tortilla and one apple

Ingredients

  • 1/2 cup hummus
  • 4 medium tortilla, whole wheat
  • 1 medium bell pepper, red
  • 1 cup spinach
  • 4 slice turkey breast, deli style
  • 4 ounce pretzel sticks or twists

Serve With

  • 4 medium apple

Instructions

  • Spread hummus equally onto each tortilla. Thinly slice bell pepper.
  • Add spinach and bell peppers to the tortillas, then top with turkey and roll up tightly.
  • For snake: cut wraps into 1-inch sections, securing each with a toothpick. Place close together in a line or S, leaving two strips of red bell pepper sticking out at one end for the tongue.
  • For bugs: cut wraps into 2-inch sections, sticking pretzel sticks into the sides as legs.
  • Optional: dot with ketchup and mustard.
  • Serve with apple slices and any remaining pretzels on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

0 Comments