- 4 medium carrot
- 2 stalk celery
- 8 ounce pretzel sticks or twists
- 1 cup hummus
- Cut your veggies into sticks, separate hummus into individual serving sizes (1/4 cup each); dip and eat! You can purchase hummus (make sure it’s low in sodium) or use our recipe in the staples pages here.
Calories: 176kcal | Carbohydrates: 25g | Protein: 7g | Fat: 7g | Saturated Fat: 1g | Sodium: 497mg | Fiber: 6g | Sugar: 3g