Hot Sandwiches

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Craving a restaurant-style hot sandwich? You’ll love this entirely fresh but quick-to-make combo! Whole wheat rolls are stuffed with veggies, chicken breast, and melty Provolone cheese. Pair this sandwich with a piece of fruit for a wholesome and balanced lunch.

Hot Sandwiches

Craving a restaurant-style hot sandwich? You’ll love this entirely fresh but quick-to-make combo! Whole wheat rolls are stuffed with veggies, chicken breast, and melty Provolone cheese. Pair this sandwich with a piece of fruit for a wholesome and balanced lunch.
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Course: Lunch
Cuisine: American
Keyword: chicken, Hot Sandwiches, Mushrooms, nut free, spinach
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 429kcal

Ingredients

  • 1 tablespoon butter, unsalted
  • 4 regular whole wheat hot dog buns
  • 1 tablespoon olive oil
  • 1/2 pound chicken breast
  • 1 cup sliced mushrooms, white
  • 1 cup spinach
  • 1 medium bell pepper, red
  • 1 teaspoon salt
  • 4 slice provolone cheese

Serve With

  • 4 medium kiwi

Instructions

  • Heat oven to broil.
  • Soften butter and spread onto the insides of the hot dog buns. Place buns under the broiler for 2-3 minutes until they begin to brown; watch closely so they do not burn!
  • Heat olive oil in a large skillet.
  • Slice chicken longways (the same way you would to butterfly it) and add to hot skillet. Cook 3-4 minutes per side until outsides are browned and the center is no longer pink. Remove from skillet and set aside.
  • Meanwhile, chop mushrooms, spinach, bell pepper, and kiwis.
  • Add pepper and mushrooms to the skillet and cook 3-4 minutes until crisp-tender. Season with salt to taste.
  • Add cooked chicken to buns, then top with cheese and veggies. Serve with kiwi on the side.
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Nutrition

Calories: 429kcal | Carbohydrates: 38g | Protein: 29g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 68mg | Sodium: 1110mg | Fiber: 7g | Sugar: 11g

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