Hot Quinoa Cereal

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Hot Quinoa Cereal

4.2 from 11 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Hot Quinoa Cereal
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 4
Calories: 586kcal

Ingredients

  • 2 cup water
  • 1 cup quinoa, uncooked
  • 1/2 teaspoon salt
  • 1/2 cup maple syrup, pure
  • 2 tablespoon flaxseed, ground
  • 6 tablespoon heavy whipping cream
  • 1/2 teaspoon cinnamon
  • 2 cup blueberries
  • 1 cup pecans, chopped

Instructions

  • Combine the water, quinoa, and salt in a medium saucepan.
  • Bring to a boil; reduce heat, cover, and simmer 12 minutes or until almost all the liquid has been absorbed.
  • Stir in the maple syrup, ground flaxseed, cream, and cinnamon.
  • Divide evenly between 4 bowls.  Top each with blueberries and pecans.
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Nutrition

Calories: 586kcal | Carbohydrates: 70g | Protein: 11g | Fat: 32g | Saturated Fat: 8g | Cholesterol: 26mg | Sodium: 314mg | Fiber: 9g | Sugar: 33g

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