Ham Rolled in Whole Wheat Tortilla

No Comments
Jump to Recipe

Ham Rolled in Whole Wheat Tortilla

No ratings yet
Print Pin Rate
Course: Lunch
Cuisine: American
Keyword: Ham Rolled in Whole Wheat Tortilla
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4
Calories: 212kcal


  • 1 tablespoon mustard
  • 4 medium tortilla, whole wheat
  • 8 slice ham, deli sliced

Serve With

  • 4 medium carrot
  • 4 medium plum


  • Spread mustard on each tortilla.  Place 2 slices of ham on each tortilla and roll up.
  • Peel and cut carrots into sticks. Serve tortillas with carrots and plums.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!


Calories: 212kcal | Carbohydrates: 33g | Protein: 10g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 11mg | Sodium: 539mg | Fiber: 7g | Sugar: 11g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating