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Ham & Cheese Basil

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Ham & Cheese Basil

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Course: Lunch
Cuisine: American
Keyword: Ham & Cheese Basil Bagel
Servings: 4
Calories: 483kcal

Ingredients

  • 4 bagel bagel, wheat
  • 4 oz cheddar cheese
  • 1 cup spinach
  • 4 slice ham, deli sliced
  • 1 tbsp, leaves BASIL, DRIED, GROUND
  • 1 medium whole (2-3/5″ dia) tomato, red
  • 1 cup chopped broccoli
  • 4 medium (3″ dia) apple

Instructions

  • Slice bagels in half horizontally, and stuff each with cheese, spinach, ham and basil.  
  • Slice tomato and add to sandwich. Serve with broccoli and apples.
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Nutrition

Calories: 483kcal | Carbohydrates: 77g | Protein: 21g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 33mg | Sodium: 753mg | Fiber: 10g | Sugar: 26g

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