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Green Soy Shake

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Green Soy Shake

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Course: Breakfast
Cuisine: American
Keyword: Green Soy Shake
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories: 181kcal

Ingredients

  • 2 cup soy milk
  • 1 cup spinach
  • 1 cup, chopped kale
  • 1 medium banana
  • 1 cup raspberries
  • 3 tablespoon vanilla protein powder
  • 1 teaspoon cinnamon
  • 1 tablespoon hemp seeds
  • 3 medium dates, Medjool

Instructions

  • Divide ingredients in half, blending 2 servings at a time in a high-powered blender. Add ice as desired.
  • Serve immediately.
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Nutrition

Calories: 181kcal | Carbohydrates: 35g | Protein: 7g | Fat: 3g | Cholesterol: 10mg | Sodium: 72mg | Fiber: 6g | Sugar: 21g

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