Green smoothies are a perfect way to boost daily veggies, especially green leafies. This basic starter green smoothie for kids is sweet and creamy and hides the “green flavor” completely!
- 3 cup spinach
- 1/2 package (10 oz) peaches, frozen, sliced
- 1 medium banana
- 1 cup yogurt, plain, low-fat
- 1 medium mango
- 1 cup milk
- 1 cup orange juice
- Put all ingredients into a blender. Blend and serve immediately.
- If you would like a thicker smoothie, you can add ice to the blender mixture.