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Green & Red Quesadilla

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Green & Red Quesadilla

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Course: Lunch
Cuisine: American
Keyword: Green & Red Quesadilla
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Calories: 422kcal

Ingredients

  • 1 none cooking spray
  • 2 medium plum tomato
  • 8 medium tortilla, whole wheat
  • 1/4 cup pesto
  • 1/4 cup feta cheese crumbles
  • 1/4 cup mozzarella cheese, shredded
  • 4 cup spinach

Serve With

  • 2 medium orange

Instructions

  • Spray skillet with cooking spray and heat over medium.
  • Thinly slice plum tomatoes; set aside.
  • Spread each tortilla with pesto and lay in hot skillet one at a time. Add a sprinkling of feta and mozzarella cheese, a few tomato slices, and some spinach. Top it off with a second tortilla.
  • Heat for 4-5 minutes. Flip, and cook for 5 minutes longer or until cheese has melted. Repeat with remaining ingredients.
  • Cut into quarters and serve with orange wedges on the side.
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Nutrition

Calories: 422kcal | Carbohydrates: 56g | Protein: 14g | Fat: 17g | Saturated Fat: 7g | Cholesterol: 12mg | Sodium: 730mg | Fiber: 13g | Sugar: 5g

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