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Gracey Granola

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Gracey Granola

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Course: Snack
Cuisine: American
Keyword: Granola
Cook Time: 1 hour
Total Time: 1 hour
Servings: 8
Calories: 288kcal

Ingredients

  • 1 cup oats, dry
  • 5 tablespoon wheat germ
  • 1/2 cup almonds, sliced
  • 1/8 cup sunflower seeds
  • 1/8 cup coconut flakes
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ginger, ground
  • 1/4 teaspoon nutmeg
  • 3 tablespoon honey
  • 1/4 cup applesauce, unsweetened
  • 6 teaspoon sugar
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon coconut oil
  • 1 cup cranberries, dried
  • 3 medium dates, Medjool

Instructions

  • Preheat oven to 300 degrees.
  • In a large mixing bowl, combine oats, wheat germ, almonds, sunflower seeds, coconut flakes, and spices.
  • In a medium sized bowl, mix together honey, applesauce, sugar, vanilla and melted coconut oil.
  • Mix wet ingredients into the dry, and then scoop onto a large baking sheet. Bake for 45-60 minutes, stirring every 15-20 minutes until it is golden brown. Remove from oven, allow to cool, then toss in a bowl with the dried fruit.
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Nutrition

Calories: 288kcal | Carbohydrates: 51g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Sodium: 6mg | Fiber: 6g | Sugar: 32g

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