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Garlic Pasta with Turkey Crumbles

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Garlic Pasta with Turkey Crumbles

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Course: Main Course
Cuisine: Italian
Keyword: garlic, pasta, turkey
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 619kcal

Ingredients

  • 8 oz Ground turkey 93% lean, 7% fat, raw
  • 2 oz Spaghetti
  • 1/4 tsp salt
  • 1/4 tsp black pepper, ground
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/2 tsp parsley, dried
  • 1/3 cup olive oil
  • 2 clove garlic
  • 1/2 cup chopped parsley, fresh
  • 1 cup cherry tomatoes
  • 2 medium pear
  • 4 oz feta cheese crumbles
  • 1 cup slices cucumber

Instructions

  • Heat butter in medium pan, add ground turkey, salt, pepper, and dried herbs. Cook until meat is browned, no longer pink. Set aside covered.
  • Cook pasta according to package directions.
  • While pasta boils, heat olive oil, minced garlic, pinch of salt in a small saucepan. Allow garlic to become a bit golden, which will be approximately 3 minutes. Remove from heat!!
  • Toss turkey with the drained pasta, drizzle with garlic infused olive oil.  Sprinkle with parsley, serve immediately with a toss salad of sliced cherry tomatoes, diced pears, chopped cucumber and crumbled feta cheese. (bonus, add parmesan to the noodles- my kids loved it!)
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 619kcal | Carbohydrates: 60g | Protein: 24g | Fat: 32g | Saturated Fat: 10g | Cholesterol: 72mg | Sodium: 449mg | Fiber: 6g | Sugar: 13g

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