Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Fruited Omelet

No Comments
Jump to Recipe

Fruited Omelet

3.1 from 14 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: Fruited Omelet
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Calories: 206kcal

Ingredients

  • 8 large egg
  • 1 tablespoon olive oil
  • 1 cup strawberries
  • 2 ounce ricotta cheese, part skim milk

Instructions

  • Whisk 2 eggs together at a time.  Place a small skillet over medium-high heat; swirl in enough olive oil to coat bottom of pan.
  • Add eggs and allow the bottom to set.  Just before the bottom is cooked and no longer runny, add strawberries and small mounds of ricotta; fold over to enclose the strawberries and cheese; cook for 1 minute longer.
  • Serve with extra strawberries on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 206kcal | Carbohydrates: 5g | Protein: 14g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 377mg | Sodium: 157mg | Fiber: 1g | Sugar: 2g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments