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Rainbow Fruit Sticks

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Rainbow Fruit Sticks

4.5 from 2 votes
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Course: Snack
Cuisine: American
Keyword: Rainbow Fruit Sticks
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 147kcal


  • 1 cup strawberries
  • 1 medium orange
  • 1 cup pineapple
  • 2 medium kiwi
  • 1/2 cup blueberries

Serve With

  • 1 cup Greek yogurt, vanilla


  • Cut strawberries, oranges, pineapple, and kiwi into large chunks.
  • Using skewers, make a rainbow of colors with all the fruit.
  • Serve alongside yogurt for dipping.
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Calories: 147kcal | Carbohydrates: 28g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 27mg | Fiber: 5g | Sugar: 16g

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