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French Toast Oats

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French Toast Oats

4.5 from 11 votes
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Course: Breakfast
Cuisine: American
Keyword: French Toast Oats
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4
Calories: 541kcal

Ingredients

  • 2 cup oats, dry
  • 4 cup milk
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 2 teaspoon flaxseed, ground
  • 1 medium banana
  • 1/4 cup maple syrup, pure

Instructions

  • Cook oats as directed on package, using milk instead of water.
  • Stir cinnamon, vanilla, flax and a mashed banana into the warm oatmeal. Drizzle each serving with maple syrup before serving.
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Nutrition

Calories: 541kcal | Carbohydrates: 85g | Protein: 22g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 25mg | Sodium: 110mg | Fiber: 10g | Sugar: 28g

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