Want healthy meals your kids will love?
Get our Meal Plan
Want healthy meals your kids will love?

Fluffy Coconut Pancakes

No Comments
Jump to Recipe

Fluffy Coconut Pancakes

No ratings yet
Print Pin Rate
Course: Breakfast
Cuisine: American
Keyword: coconut, pancakes, vegetarian
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 551kcal

Ingredients

  • 1 1/4 cup pastry flour, whole wheat
  • 1/8 cup sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 large egg
  • 1/2 cup buttermilk
  • 3/4 cup coconut milk
  • 3 tablespoon butter, unsalted
  • 1/2 cup coconut flakes
  • 1/4 cup pecans, chopped
  • 2 tablespoon honey
  • 2 medium banana

Instructions

  • Spray griddle with cooking spray and preheat to medium.
  • Mix flour, sugar, baking powder, baking soda, and salt in a medium mixing bowl.
  • In a separate bowl, whisk together egg, buttermilk, and coconut milk. Melt 1 tablespoon of butter and gradually add to liquid while whisking.
  • Pour wet ingredients into dry ingredients and whisk together until no longer lumpy. Fold in 1/4 cup of coconut flakes.
  • Pour batter onto hot griddle, 1/4 cup per pancake. Cook until pancakes begin to bubble, then flip and cook for 1-2 minutes longer until golden brown. Continue until all batter has been used.
  • Top pancakes with remaining butter and chopped pecans; drizzle with honey and sprinkle with remaining coconut. Serve with banana slices on the side.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 551kcal | Carbohydrates: 69g | Protein: 10g | Fat: 28g | Saturated Fat: 18g | Cholesterol: 71mg | Sodium: 421mg | Fiber: 4g | Sugar: 28g

Leave a Comment:
Did you make this recipe? Leave a review!

Your email address will not be published. Required fields are marked *

Recipe Rating




0 Comments