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Fluffed Eggs

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Fluffed Eggs

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Course: Breakfast
Cuisine: American
Keyword: Fluffed Eggs
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 319kcal

Ingredients

  • 2 medium russet potato
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1/8 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 none COOKING SPRAY
  • 4 large egg
  • 1/4 cup water
  • 1 medium avocado
  • 2 cup grapes

Instructions

  • Peel potatoes and then cut into small cubes; toss in a bowl with salt, pepper, garlic powder, and olive oil. Mix to coat evenly.
  • Spray a large skillet with cooking spray and heat over medium-high; add potatoes to hot skillet. Allow to cook until they begin to brown; stir to allow even browning. Continue to cook until all potatoes are fork tender, approximately 15 minutes.
  • Meanwhile, spray a separate skillet with cooking spray and heat over medium. Whisk together the eggs and water; pour into heated skillet and allow to cook until the sides have become firm. Fold eggs toward the center of the skillet, continue to cook, stirring occasionally to slightly scramble; cook until eggs are no longer runny.
  • Top eggs with a few slices of avocado; serve with potatoes and grapes on the side.
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Nutrition

Calories: 319kcal | Carbohydrates: 38g | Protein: 10g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 229mg | Fiber: 6g | Sugar: 13g

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